Wellbeing & Speciality Courses
Strengthen your Foundation; Sharpen your Focus; Flourish through Learning
Personal resilience
Personal resilience is the ability to cope well and recover from setbacks. In primary care we are experts at managing risk so it should come as no surprise that things often don’t turn out as predicted. Resilience training teaches self-care, adaptability, and the knowledge of where to deploy our often limited & stretched resources for optimal gain.
Team resilience
Team resilience is a learned set of skills and behaviours producing engaged, thriving team-members able to perform at their best, particularly when under stress. Engendering a sense of shared values, allowing frequent and honest feedback to inform change, enabling leadership and expertise to develop, and fostering co-dependency and a no-blame culture are fundamental to this state.
Systems resilience
Systems resilience recognises that to be a ‘Healthy Practice’ requires not just Personal & Team resilience but also systems /processes that are effective and flexible enough to adapt to the changing requirements of primary care.
Why Wellbeing and Resilience matter
The challenge
General Practice teams are under increasing pressure. Heavy workloads, workforce shortages, difficult conversations, constant change and competing priorities can leave staff feeling overwhelmed, exhausted and disconnected. When pressure becomes the norm, wellbeing, communication and team effectiveness can suffer.
Our approach
Our wellbeing and resilience courses provide practical, evidence-informed tools and strategies designed specifically for General Practice. Delivered by experienced healthcare professionals who understand the realities of primary care, our courses help individuals and teams develop sustainable ways to manage pressure, communicate effectively and maintain wellbeing.
The outcome
Participants leave with greater confidence, stronger resilience, improved self-awareness and practical techniques they can use immediately. Teams benefit from better communication, stronger relationships, increased engagement and a healthier working environment.
GPMplus Courses
GPMplus offers a range of high-quality courses, with something suitable for all members of the practice team.
The courses focus on practical tips and advice to help you:
- learn practical tools and techniques to support your wellbeing and build resilience
- develop strategies to resolve work issues
- improve understanding within teams
We provide a range of courses focussed on difference areas of resilience and appropriate for different audience – some are designed for those in leadership roles, some are particularly for clinicians and many are for all members of the practice team.
All our courses are held on Zoom and are delivered by facilitators with first hand experience of front line primary care.
What is resilience?
Our courses talk about building resilience – but what does this mean?
Resilience is the ability to adapt or recover after a period of change or difficulty for example to be able to survive a crisis and thrive in a world of uncertainty. It is NOT absorbing whatever work throws at you and coping with an increasingly toxic environment.
The Difference we Make
Consistently high attendee recommendation rates across several courses.
Participants report increased confidence, reduced stress and practical tools they can apply immediately.
Learning is consistently praised for being interactive, relevant and grounded in real General Practice experience.
Staff leave with actionable strategies that improve wellbeing, communication and team effectiveness.
Ready to invest in your teams' wellbeing
General Practice teams face increasing demands every day. Our wellbeing, resilience and leadership courses provide practical tools, proven strategies and dedicated time to reflect, learn and grow.
Whether you’re looking to:
- Reduce stress and prevent burnout among staff.
- Strengthen team communication and collaboration.
- Improve leadership capability and staff engagement.
- Build a more resilient practice equipped to navigate change and uncertainty.
- Support individual wellbeing and professional development.
GPMplus has a course to help.
How our courses are delivered
A number of our courses are available on a pay as you go basis – this is where individuals book a place on a specific course date that we are advertising on our website.
All of our courses are available on a group booking basis – this is where a practice, PCN, federation or another organisation purchases a course for it’s own audience.