Personal Wellbeing

Suitable for:
All staff working in General Practice

Please be aware that our courses have been designed with General Practice staff in mind, and they are delivered by facilitators with general practice backgrounds and experience. The Personal and Team resilience courses are transferable into other healthcare sectors, but please be aware that there may be specific references to General Practice scenarios. Our Systems resilience courses are not generally suitable for sectors outside of General Practice. Please contact us before booking if you have any queries about suitability.

Course summary:

This course will help you explore your own wellbeing and discuss how you can maintain your wellbeing through evidence based approaches and practical exercises.

 

Course Format:

The course will be run via zoom – a joining link will be shared with you a few days before the event. We provide interactive sessions with between 3 and 12 delegates allowing opportunity for small group discussions.

To participate you will need to install Zoom in advance of the course on your own device (rather than sharing devices with colleagues), and ensure you have a microphone, speaker and camera in working order.

Please view https://support.zoom.com/hc/en for any zoom support you may require in advance of the course.

For any audio assistance required please view https://support.zoom.com/hc/en/category?id=kb_category&kb_category=2629f29a8720391089a37408dabb3547 

Cost:

Our courses are now available to all practice staff across the UK. A course fee is applicable – please see below. 

Cancellations:

Refunds – all bookings are non-refundable. If you provide at least 24 hour notice we can transfer the place to another staff member. If you provide at least 72 hours notice we can provide you with the course fee as a credit to use against future courses.

DNA policy applies.

Dates:

Thursday 4th June 2026

9.30am – 11.00am

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